$150 per hour

Each session is tailored to your individual needs and goals. Build confidence, clarity, and impact in every speaking opportunity through personalized coaching. Sessions may focus on speech development, delivery skills, presentation structure, and overcoming speaking anxiety so you can communicate with presence, authenticity, and confidence in any setting.

Speech bundles available.

4 session bundle = $550

6 session bundle = $810

8 session bundle = $ 1,040

10 session bundle = $ 1,250

1-Hour Workshop — $1,250

A focused, high-impact session ideal for lunch-and-learns or team meetings.

Best for teams seeking quick skill-building on one topic.

2-Hour Workshop — $2,250

Strategic Communication & Messaging

A deeper, interactive workshop that builds on 2-3 skills with giving participants the chance to practice new skills through hands-on exercises.

Best for teams that want skill development plus application.

4-Hour Workshop — $4,500

Unlike shorter sessions, this workshop dives deeply into multiple skills, allowing participants to practice, apply, and integrate them over an extended period. Through hands-on exercises, role-playing, group problem-solving, and guided feedback, attendees gain a richer, more lasting learning experience.

This format is ideal for teams or leaders who want to develop several skills in one session, work through real-world scenarios, and leave with actionable strategies they can implement immediately.

Best for leadership teams, retreats, or organizations seeking meaningful change.

Topics for sessions include:

• Effective public speaking: crafting persuasive messages, building confidence, active listening, and combating public speaking anxiety.

• Mastering Question and Answer Sessions

• Strategic Communication and Leadership

• Effective Conflict and Negotiation

• Team building through communication

Through practical exercises and real-world examples, my tailored workshops allow participants build skills they can use right away.

Lectures in topics such as:

• Effective Communication

• Active Listening

• Conflict and Negotiation

• Leadership Communication

Your online presence should reflect the same clarity and credibility as your work offline. Sessions focus on messaging, content direction, audience alignment, and developing a cohesive social media strategy that supports your goals.

$150 per hour

Session Bundles Available

Save with bundled sessions for ongoing strategy and support:

4-Session Bundle — $550
Ideal for building a strong foundation and clarifying your social media strategy.

6-Session Bundle — $810
Great for developing consistent content direction and refining your messaging over time.

8-Session Bundle — $1,040
Designed for deeper strategy work, ongoing optimization, and sustained growth.

10-Session Bundle — $1,250
Best for long-term partnership, full strategy development, and continuous refinement of your online presence.

Mixed-method research consulting combines quantitative data (surveys) with qualitative depth (interviews and focus groups) to provide comprehensive insights for business strategy.

Priced per project.

Retainer Rate: Weekly and Monthly Consulting and Coaching Rates available. Inquire for current rates and details.

Please let me know if you are interested in other coaching options (e.g., resume and cover letter building) or specific workshop topics.